10 weeks of pre-recorded modules, broken up into bite-sized videos that you can watch in your own time. Topics include all of the above, as well as Understanding You Cycle, The Gut-Hormone Connection, Exercise & Our Hormones and so much more!

Regular Q&A's with me, either as a group or privately

Accountability from me, as well as those you're doing the course with

Access to the All Being Well Nutrition resource bank, which includes recipes, fact sheets, sample menus, cupboard staples and much more

Be surrounded by others who are going through similar things and be able to chat to them in the Community Chat

Gain an incredible amount of knowledge about your hormones and how they impact your health, to help you make the changes you need, to live a happy and healthy life

Mindset Coaching