Client Testimonials
"I have lost 20kg, run a half marathon and climbed Ben Nevis - things I didn't think I would ever be able to do!"
I met Frankie at a networking event a friend of mine was running, in association with her PT business. I really liked the way Frankie explained all things gut health. She broke down all of the technical words and made it simple to understand. As someone who has been on almost every diet out there and successfully lost 15kg before having my baby, I knew roughly what I needed to do to get back there but I had a lot of time without a little one in tow, to go to the gym and plan meals.
I signed up with Frankie in March and has a rough couple of weeks trying to get on track with calories and eating well, but Frankie was there to support me. She didn't make me count calories (like most other nutritionists do) and she actually helped me understand the nutritional value in the meals I had most often, so I could guesstimate the calories better each day.
Fast forward to August and I have lost 20kg, ran a half marathon and climbed Ben Nevis - things I didn't think I would ever be able to do. Not to mention that my pre-pregnancy clothes are all now too big so I'll have an excuse to go shopping soon!
Frankie has supported me through all of the training, early starts and when I'm about ready to give up! She also has a very good balance of knowing when I need to be told to get out of my own head and when I just need someone to tell me it's okay to take a rest.
I would highly recommend Frankie for anyone who wants to lose weight, improve their nutrition and/or just live a healthier lifestyle.
Kate
"Each part of the journey was laid out in a way that was easy for me to understand and so informative!"
I was so impressed with how knowledgeable Frankie is and her understanding of the issues I wanted to address. Frankie put so much work and effort into creating a plan for me and each part of the journey was laid out in a way that was easy for me to understand and so informative. I've made some simple but really effective changes to my nutrition based on Frankie's advice and I can't thank her enough for her time and effort.
Katie
"I cannot recommend Frankie highly enough if you are going through menopause - it's the best money I've ever spent!"
Frankie really listens and researches exactly what is going on in regards to menopause. It has taken me so long to find someone who gets it and works very hard to help alleviate your symptoms.
I cannot recommend Frankie highly enough if you are going through peri-menopause, menopause and post-menopause. Frankie understands all stages and I know that she will get you to the place you want to be. It is the best money I have ever spent!
Anon
"I loved the fact that her recommendations initially focused on whole foods!"
Frankie was very friendly, professional and easy to talk to. Her explanations were clear and the advice she gave was easy to implement. I loved the fact that her recommendations initially focused on whole foods. I had thought I had a pretty healthy diet before, but I was surprised at the positive impact the small changes she recommended had to my health.
Nick
"Frankie took the time to understand and support my needs"
Having Frankie as a nutritional therapist was a great experience, she was friendly and engaging. She took the time to understand and support my needs and gave me some good tools to improve my health and wellbeing.
Kieran
"Frankie has nailed it!"
As a woman who is post-menopause, I never realised the importance of nutrition. I started with Frankie in January 2024, feeling very low in my mood, itchy skin, very emotional and I had stomach issues. In the 3 months that I worked with Frankie, I saw everything change. My eating habits are now so much better. I don't crave chocolate or stodgy carbs any more. I am actually reaching out for healthy food and no longer emotionally eating.
I tried every diet known to man during my peri-menopause and menopause and nothing worked. Frankie has nailed it!
Hen
